Apr
28

Hope and Fear – What are They Really?

By

Today I was pFear graphicondering the concept of Hope.

What does it mean to be hopeful?  How do we build hope in ourselves?  How do we build hope in others?

Why Hope on a blog about Change?

Because Hope can be a is a critical part of Change.  Both personally and professionally.  We must Hope for a different outcome, Hope for a different experience, Hope for a different result.  In order to Believe that Change is possible, we must have Hope.

As I pondered Hope further, I recalled a definition I once heard of Fear.

Fear = False Evidence Appearing Real

This made me think that it’s time we come up with a definition for Hope.  What came to mind was the following.

Hope = Having Optimistic Periods Everyday

To me the critical part of Hope was that we do not have to be optimistic all the time to have Hope.  After all, few of us are truly Pollyannas who continually exude Happy Happy Joy Joy.

This definition simply means that we need to find a bit of time each day to focus on the positive.  To look at the glass as half full rather than half empty at least once a day.  To have just a bit of belief that things can be better than they are.  If we have that belief, even if just for a few minutes at a time, then we have Hope.

That’s what Hope is.  A belief.  As long as we can grasp that flicker of light in that sometimes dark tunnel, we have Hope.

My wish for you today is that you let go of Fear, recognizing that is is often based on false evidence.  Look for that glimmer of light.  Find the bright spot and focus on it for a change rather than the dark.  Bring a bit of Hope to your day.

A bit of Hope can make the Happy Happy Joy Joy a bit easier to both feel internally and exude externally.

Here’s to Hope, Joy, and a bit of Happiness.  What do you think?

 

 

Comments

  1. Gail Severini says:

    Great post, Faith. Love the definition of hope! Gail

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